music production workshop | intersessions
Jun
28
4:00 PM16:00

music production workshop | intersessions

Excited to announce we are doing a production workshop with producers ; Kare and Birthday Boy on June 28th from 4:00pm-7:30pm.

This is a production class for beginners, although it will help if you bring your laptop and have previous knowledge of Ableton. Intersessions inclusive and is geared to create a safe space for women + LGTBQ+ folks.

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calligraphy workshop | embiria wellness
Jul
11
5:30 PM17:30

calligraphy workshop | embiria wellness

Join us for an evening of lovely lettering inside of The Hustle at Lululemon Queen St. West! Skip the busy commute home, and enjoy a fun activity instead. You'll learn about what modern calligraphy is, the basic strokes and the foundational skills for writing basic letter forms with a brush pen. You'll also have time for hands-on learning with plenty of one-on-one time. All supplies and materials are included in the course fee. This class is designed for beginners and no experience is necessary.

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y12sr leadership training | nikki myers of y12sr leadership training
Jul
13
to Jul 15

y12sr leadership training | nikki myers of y12sr leadership training

This training is designed for yoga teachers wanting to work with the recovery population. It is also found to be extremely relevant and helpful for therapists, counselors, social workers, probation officers and others with a desire to understand how the ancient philosophies and practices of yoga align with the 12-step program of recovery.

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take 5 | mindful youth workshop | natalie matias
Jul
16
to Jul 18

take 5 | mindful youth workshop | natalie matias

The TAKE 5 YOUTH MINDFULNESS WORKSHOP is a three day workshop for youth ages 13-18. The workshop will consist of evidence based lessons from the Mindfulness Without Borders Program, including TUZA, basic science behind the brain, paying attention + mindful listening, discovering the inside + the anchor breath, practice gratitude, mind-body connection.

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soul-full retreat in the city | jaclyn irwin, nida nathani & brittney cassidy
Jun
24
11:30 AM11:30

soul-full retreat in the city | jaclyn irwin, nida nathani & brittney cassidy

Looking to treat yourself but can't find the time (or funds) to escape Toronto? Join us for some self care in the city and enjoy all the benefits of a retreat without having to leave town!

Happening in the beautiful Lululemon space on Queen St. West, escape from the concrete jungle and learn how to truly unwind, recharge and make self-care a priority. 

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let your mind run free | charlie dark & sanchia legister (proceeds to Stella's Place)
Jun
14
7:00 PM19:00

let your mind run free | charlie dark & sanchia legister (proceeds to Stella's Place)

Join Poet, Dj and Run Dem Crew founder Charlie Dark and lululemon ambassador Sanchia Legister for an evening of Yoga and Creative Writing as we come together to explore the theme of letting your mind run free. A chance to stretch out the body, get lost in your imagination, run free with the pen and to commit some of these creative ideas to paper. We promise you it won’t be anything like school but you will get a gold star for attending. 

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sweat love t.o. (complimentary 10K class)  | resilience fitness
Jun
10
1:00 PM13:00

sweat love t.o. (complimentary 10K class) | resilience fitness

HIIT Training with a specific focus on Mental Endurance with Rolli from Resilience Fitness. 

Throughout the race there will be unforeseen complications, such as cramps, muscle aches and pains, general body fatigue. This class is designed to give you tools you can use to help overcome the obstacles you may face from a mental fortitude standpoint. Remember to do this out of love for yourself and everyone around you.

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race ready mobility (complimentary 10K class)  | lindsay scott
Jun
10
11:30 AM11:30

race ready mobility (complimentary 10K class) | lindsay scott

You’ve done the tough work, now it’s time to embrace recovery as you gear up for race day. The team at The Runner’s Academy has designed this class with both recovery and performance in mind as we mobilize, roll and ensure that those legs are race ready!

Join us on June 10th & we have another class on June 15th, just before the #waterfront10K. 

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lessons in love: Lesson 2 | Ria Ray with Sara Moncrieff
Jun
2
1:00 PM13:00

lessons in love: Lesson 2 | Ria Ray with Sara Moncrieff

While self-love is becoming an increasingly recognized concept, there are so many people who talk about loving themselves but don’t recognize what that feels like. Through meditation and discussion Ria will teach you how to feel. Don’t miss an unforgettable opportunity to experience Ria communicate from her soul to yours.

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almost 30 podcast summer tour | almost 30 podcast
May
28
5:30 PM17:30

almost 30 podcast summer tour | almost 30 podcast

You've heard the pod, you've learned from our guests, but now, it's time for you to experience it IN REAL LIFE! Except this time, we're coming to YOU #Almost30Nation! 


During this intimate Toronto experience, we are going to open with a meditation and reiki healing from Yes Andreja. We'll get grounded and learn about crystals to use for inspiration and creativity, while tapping into your soul purpose.

Then, we'll lighten it up with the girls. We're giving you an intimate experience, by answering special questions never before answered on the podcast. Led by a moderator, they'll ask questions about building a brand and business you love, being your authentic self, overcoming fear, and more. We're so excited to open up and get deep with you in Toronto!

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conductive paint workshop | sandbox
May
24
6:00 PM18:00

conductive paint workshop | sandbox

In an effort to celebrate the city, the Sandbox team invites you to explore Toronto through a combination of art and digital. 

Using different neighbourhoods and boroughs as inspiration, we will explore ways to use conductive paint and help us honour the city we call home. Working in groups, creatives will learn about conductive paint and its uses while actively exploring how it can be used. 

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savoury dehydrator class | the healing cuisine
May
19
12:00 PM12:00

savoury dehydrator class | the healing cuisine

Join Master Raw Food Chef, Joanne Gerrard Young, at lululemon Queen Street West in the Hustle for The Healing Cuisine's Savoury Dehydrator Class.

Learn how to create delicious flax crackers, savoury onion flatbread, Sour "Cream" & Onion Kale Chips, and Walnut Meat for tacos or bolognese. This class includes sampling all creations, recipes and finishes with a Walnut Meat Collard Wrap Burrito with guacamole, mango salsa and citrus slaw. 

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BOLO x lululemon QSW presents: Mama Said Knock You Out!
May
13
1:00 PM13:00

BOLO x lululemon QSW presents: Mama Said Knock You Out!

Mom's like to hit sh*t too! Bring your mom (or grandma or aunt, or friend) and come punch it out in an all levels BOLO Boxing class (all ages, all stages, all experiences WELCOME, seriously!) Then, walk on over to lululemon (318 queen street west), down the street, for a special moms and daughters panel featuring some notable women in the city, including Caleigh and her mom! Non-class participants welcome at panel also!

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intersessions: canadian music week  | hosted by chippy non stop
May
12
3:00 PM15:00

intersessions: canadian music week | hosted by chippy non stop

We are excited and proud to announce a special edition of Intersessions. We got some of our favorite promoters, DJs, marketing specialist, and people in the city to come together to talk about some topics on our minds.

  • Karim Olen Ash (Something Special)

  • CIEL ( Discwoman/ Work in Progress)

  • Po NY (New Nails)

  • Max Mohenu (DJ, Vocalist)

  • DJMETIME (Marketing expert/DJ)

  • Mark Che (Rude Collective/ OVAH)

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launching your brand: #boostyourbrand | AWE legal
May
10
6:00 PM18:00

launching your brand: #boostyourbrand | AWE legal

Whether you're a business owner or have a side hustle, this legal series is for you!

Boost Your Brand is the final workshop of the series, with an emphasis on taking your business and brand to the next level. AWE will discuss trademarks, licensing agreements, travel & retreat documents as well as the legal considerations for any online business. There will also be delicious coffee from our community sponsor Jimmy's Coffee.

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calligraphy workshop | embiria wellness
May
2
5:30 PM17:30

calligraphy workshop | embiria wellness

Do you want to discover how to do calligraphy for greeting cards or upcoming wedding DIY's? Looking to improve your writing for your planner? Or maybe you just want to infuse some pretty writing in your Instagram feed?

Kickstart your new found hobby with this extremely popular Workshop produced by Embiria Wellness, and led by the talented Sylvia of Via Calligraphy(@viacalligraphy).

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