Yoga Nidra | Emily Sann
Feb
25
11:30 AM11:30

Yoga Nidra | Emily Sann

Yoga Nidra is the state of consciousness between waking and sleeping, and the goal is to prove both deep relaxation for the physical body and a state of meditation for the thinking mind. Yoga Nidra is a meditation practice done entirely laying down on your back in a quiet comfortable space.

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#4080challenge | queen street run crew x tribe fitness
Jan
2
to Jan 15

#4080challenge | queen street run crew x tribe fitness

Chase that runner’s high—and your goals, too. Join the @stravarun #4080challenge. Run 40km or 80km in two weeks to receive a unique badge with benefits for hitting your stride. Track your distance and connect with your run community. Your goals are waiting. Register here: http://bit.ly/StravaChallengeTO

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Queen St Run Crew
Dec
18
6:30 PM18:30

Queen St Run Crew

RAIN OR SHINE, FAST OR SLOW. WE RUN EVERY MONDAY. 

As always, join us at our lululemon Queen location and sweat with us on a run with a bunch of really awesome & nice people who love running. Some might hate running. All levels welcome. 

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intro to fabric marbling | spare label
Dec
10
12:00 PM12:00

intro to fabric marbling | spare label

In this workshop, participants will learn about the fundamental materials and techniques for marbling on fabric. They will leave the 2 hour workshop knowing: how to set up a marbling bath, prepare fabrics, the best inks and materials to use, and different patterning techniques. With a focus on western-style marbling, students will gain the technical understanding needed to make beautiful one-of-a-kind textiles.

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intro to fabric marbling | spare label
Dec
6
6:00 PM18:00

intro to fabric marbling | spare label

In this workshop, participants will learn about the fundamental materials and techniques for marbling on fabric. They will leave the 2 hour workshop knowing: how to set up a marbling bath, prepare fabrics, the best inks and materials to use, and different patterning techniques. With a focus on western-style marbling, students will gain the technical understanding needed to make beautiful one-of-a-kind textiles.

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intro to meditation | muse x radiate happy
Nov
18
10:30 AM10:30

intro to meditation | muse x radiate happy

Join Cassidy from Radiate Happy for an introduction to meditation and mindfulness, along with the chance to try Muse headbands. Muse headbands use EEG technology to measure brainwave activity during meditation, allowing real-time feedback on your meditation practise. Beginners are welcomed, as we discuss the different types of meditation, how to meditate, when to meditate, and more.

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