unlock your creative potential | embiria wellness
Apr
25
5:30 PM17:30

unlock your creative potential | embiria wellness

Produced by Embiria Wellness, and facilitated by BRIKA Co-Founder, Kena Paranjape, join us for a workshop focused on unlocking your creative potential.

Participants will be led through a short meditation to settle into the space and prepare to let your creativity unleash. The meditation will be followed by an interactive workshop designed to build your creativity toolkit with simple activities and habits that will help to enhance your creativity in your daily life.

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set the soul free : movement + meditation | radiate happy
Apr
28
3:00 PM15:00

set the soul free : movement + meditation | radiate happy

Join movement expert Jennifer Mansell and meditation teacher Cassidy Thedorf for this workshop to Set the Soul Free. Opening and closing with guided meditations, the workshop will focus on hearing the soul's whispers and feeling its roars. We'll explore how our bodies want to move in a guided intuitive movement, also learning about how we can create more freedom and expansion in the ways we both move and pause. Beginners to both movement and meditation are welcomed. The last workshop sold out, so please get your tickets today.

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calligraphy workshop | embiria wellness
May
2
5:30 PM17:30

calligraphy workshop | embiria wellness

Do you want to discover how to do calligraphy for greeting cards or upcoming wedding DIY's? Looking to improve your writing for your planner? Or maybe you just want to infuse some pretty writing in your Instagram feed?

Kickstart your new found hobby with this extremely popular Workshop produced by Embiria Wellness, and led by the talented Sylvia of Via Calligraphy(@viacalligraphy).

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launching your brand: #boostyourbrand | AWE legal
May
10
6:00 PM18:00

launching your brand: #boostyourbrand | AWE legal

Whether you're a business owner or have a side hustle, this legal series is for you!

Boost Your Brand is the final workshop of the series, with an emphasis on taking your business and brand to the next level. AWE will discuss trademarks, licensing agreements, travel & retreat documents as well as the legal considerations for any online business. There will also be delicious coffee from our community sponsor Jimmy's Coffee.

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savoury dehydrator class | the healing cuisine
May
19
12:00 PM12:00

savoury dehydrator class | the healing cuisine

Join Master Raw Food Chef, Joanne Gerrard Young, at lululemon Queen Street West in the Hustle for The Healing Cuisine's Savoury Dehydrator Class.

Learn how to create delicious flax crackers, savoury onion flatbread, Sour "Cream" & Onion Kale Chips, and Walnut Meat for tacos or bolognese. This class includes sampling all creations, recipes and finishes with a Walnut Meat Collard Wrap Burrito with guacamole, mango salsa and citrus slaw. 

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ready, set, run! : nutrition and meal planning for the big day | deanna rose
Jun
6
5:30 PM17:30

ready, set, run! : nutrition and meal planning for the big day | deanna rose

You signed up for the Toronto Waterfront 10k! You’ve been training hard for it. And the big day is finally here to show off all the sweat and tears you put into it (hopefully no blood involved)...

This workshop with Deanna Rose, is designed for those who are seeking to optimize performance through nutrition and hydration, taking all your physical training to the next level by correctly fuelling your body. 

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y12sr leadership training | nikki myers of y12sr leadership training
Jul
13
to Jul 15

y12sr leadership training | nikki myers of y12sr leadership training

This training is designed for yoga teachers wanting to work with the recovery population. It is also found to be extremely relevant and helpful for therapists, counselors, social workers, probation officers and others with a desire to understand how the ancient philosophies and practices of yoga align with the 12-step program of recovery.

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earth day crystals: discover the healing power of mother earth | peace warriors
Apr
22
1:00 PM13:00

earth day crystals: discover the healing power of mother earth | peace warriors

The Peace Warriors crystal workshop will start with a mini circle to offer gratitude for mother earth. It will then journey through a discussion on the basics of crystals; the different types, how to choose a crystal, activate, and recharge them.

The workshop will also include designing an intention that vibrates with your crystal. Every attendee will then create their own medicine pouch to carry a personal crystal with a mantra chosen by them.

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Yoga with Will | Will Wheeler (lululemon Regent Street Ambassador)
Apr
22
11:30 AM11:30

Yoga with Will | Will Wheeler (lululemon Regent Street Ambassador)

Will is an Ambassador for the Regent Street lululemon Store in London. He is visiting Toronto and delivering various classes. Will's classes are fun, joyful and open hearted. You can expect to move generously through an upbeat vinyasa flow class. The focus is on breath, alignment and exploration. There will be a relaxation and meditation to finish the practice.

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spring salutations | lara alice
Apr
21
3:00 PM15:00

spring salutations | lara alice

Celebrate spring with Lara; enjoy a peaceful and powerful 60 minute vinyasa class that is truly for all levels. Piecing together the fundamental postures that build a vinyasa sun salutation A, Lara ensures students are safe and feel confident in their ability to participate. Students are encouraged to honour their personal practice; to either slow down or take things deeper.

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Experience JOMO: Joy Beyond the Screen | Christina Crook & Elissa Joy Watts
Apr
21
1:00 PM13:00

Experience JOMO: Joy Beyond the Screen | Christina Crook & Elissa Joy Watts

Do you feel like your phone is sucking the life out of you? If so, let’s talk. Experience JOMO is a thoughtful 3-hour workshop for busy people craving inspired living more than push notifications and pixels. Our goal is to provide enough life hacks to give you back more than two-weeks’ worth of free time.

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lululemon Queen Street presents: lululemon lab capsule launch & 'By Nature' by Manny Trinh
Apr
20
5:00 PM17:00

lululemon Queen Street presents: lululemon lab capsule launch & 'By Nature' by Manny Trinh

We invite you to special evening with us at lululemon Queen Street West! We have the return of the lululemon lab in conjunction with a special art show with, local artist, Manny Trinh.

On Friday, April 20th from 5:00pm-9:00pm we invite to a special launch of the lululemon lab capsule collection exclusively available at lululemon Queen Street West. In addition, we present some new pieces by local Artist, Manny Trinh with his show 'By Nature'.

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calligraphy workshop | embiria wellness
Apr
18
to Apr 19

calligraphy workshop | embiria wellness

Do you want to discover how to do calligraphy for greeting cards or upcoming wedding DIY's? Looking to improve your writing for your planner? Or maybe you just want to infuse some pretty writing in your Instagram feed?

Kickstart your new found hobby with this extremely popular Workshop produced by Embiria Wellness, and led by the talented Sylvia of Via Calligraphy(@viacalligraphy).

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Bend & brüst Yoga Class (complimentary)  | Christine McGovern
Apr
15
1:00 PM13:00

Bend & brüst Yoga Class (complimentary) | Christine McGovern

Come join us for a fun class with a cold brew ending! Lululemon, Christine McGovern and local cold brew coffee protein company brüst are teaming up for the ultimate power flow ! This dynamic, multi-level class is dedicated to challenging students through strong, powerful and creative sequencing while connecting breath with movement ! Get ready to sweat, smile, play with your edges, and discover your full potential. The best part? At the end you get to try brüst !

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burpees & brunch | the firm
Apr
15
11:30 AM11:30

burpees & brunch | the firm

Burpees + Brunch, the original sweat + work session, is back on April 15th. This time we've teamed up with Lululemon for prizes and surprises and Cacao70 for a delicious brunch

All fitness levels are welcome. Expect to sweat, push the boundaries of your comfort zone (wherever they may be) and, most importantly, have fun. Come celebrate what your body can do.

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Strong by Zumba | Lisa Yang
Apr
14
5:00 PM17:00

Strong by Zumba | Lisa Yang

STRONG by Zumba® is a total body HIIT workout that is sync to customized music and combines body weight, resistance style, muscle conditioning, cardio and plyometric training movements. In a one-hour class, you will burn calories while toning arms, legs, abs and glutes. Be prepare to sweat.

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grind & unwind | fit escapes
Apr
11
7:00 PM19:00

grind & unwind | fit escapes

Wind and Ungrind with us to get a taste of what a class at one of our retreats is like. Hopefully the next time you join us it'll be on a dock in Muskoka, this July.

You'll be lead by a 45 minute sweat and a 45 minute flow lead by Fit Escapes owners Cassie Day and Karina V.

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tonic elixir ice cream workshop | p r a b u  + p i n e
Apr
7
11:00 AM11:00

tonic elixir ice cream workshop | p r a b u + p i n e

This class is designed for those seeking boundless amounts of creative, physical and emotional energy to carry our their daily lives - body, mind, spirit, work and play. We will be making tonic ice creams that have the potential to rebuild core energy reserves and regenerate them daily so we can reach our true potential in all areas of life.

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lululemon x one brave night | a fundraiser for CAMH's One Brave night
Apr
6
5:30 PM17:30

lululemon x one brave night | a fundraiser for CAMH's One Brave night

lululemon is happy to support CAMH's One Brave Night with two unique Yoga offerings on Friday April 6th.

Queen Street West will host a Yoga class led by Caroline Shaheed in The Attic at 318 Queen St W from 5:30PM-6:30PM.

The Local will host a Yoga class led by Kay Ghajar from 7:30PM-8:30PM at 96 Ossington Ave.

Participants can make cash donations to CAMH at both locations. Donations are pay what you can with a recommended donation of $10.

Please select the ticket option for the appropriate class you would like to attend. We have mats available at both locations.

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Lessons in Love pt. 2 | sara moncrieff x ria ray
Apr
1
3:00 PM15:00

Lessons in Love pt. 2 | sara moncrieff x ria ray

While self-love is becoming an increasingly recognized concept, there are so many people who talk about loving themselves but don’t recognize what that feels like. Through meditation and discussion Ria will teach you how to feel. Don’t miss an unforgettable opportunity to experience Ria communicate from her soul to yours.

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sweat, stretch, shake | @HIITwHannah x @Living.By.Lauren
Mar
25
11:30 AM11:30

sweat, stretch, shake | @HIITwHannah x @Living.By.Lauren

Back by popular demand, join Hannah Kovacs @Hiitwhannahand Lauren Finkelstein @Living.By.Lauren for a dynamic workout that combines high-intensity circuit training and the Essentrics Method to improve mobility and posture. Get ready for a creative fitness experience that will leave you sweaty and properly stretched! 

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food freedom | jaclyn irwin & nida nathani
Mar
17
11:00 AM11:00

food freedom | jaclyn irwin & nida nathani

Join Jaclyn Irwin and Nida Nathani at the beautiful Lululemon Downtown Toronto (318 Queen Street)Location for a three-hour interactive workshop all about emotional eating.

This interactive workshop is designed to show you how to recognize the triggers that cause emotional and binge eating and develop practical strategies and tools to help you become more in tune with your body’s needs.

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how to keep your house plants alive | wild north flowers
Mar
14
6:00 PM18:00

how to keep your house plants alive | wild north flowers

Do you have trouble keeping your plant babies alive and kickin’? Join Wes, our enthusiastic botanical stylist, and learn all the ins and outs of houseplant care.  We will teach you how to properly re-pot your plants, identify variety, provide tips on how to find the right “home” for your favourite plants in your house, and provide you with a guideline to pinpoint disease and care.  Best part?  You will get your hands dirty and pot up three new small plants to take home with you.

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pulse pump prana | andy lamagna + brit mcquarrie
Mar
11
1:00 PM13:00

pulse pump prana | andy lamagna + brit mcquarrie

Come and enjoy a free 60-minute class integrating Pilates, HIIT (high intensity interval training) and Yoga. Activate with Pilates, burn fat and build strength with HIIT and open and stretch with yoga! Class led by Andy LaMagna & Brit McQuarrie.

Also, learn about our incredible Movement Escape to Bali May 20th-26th and receive exclusive offers!

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