A playful connective experience through acro yoga + movement.
- This Sweat Session is $35
- Register in advance
- WORKSHOP REQUIREMENTS: An established yoga practice or fitness regime of at least three months. Please wear athletic apparel you can move in. No loose baggy clothing.
- Please arrive at least 10 minutes before the start of class to lululemon Queen St
- If you have any questions, don't hesitate to ask an educator in the store!
LET'S MOVE IN HARMONY!
As we connect and move in harmony with one another, we learn how to move as one!
In this workshop, we will explore partner yoga and acro yoga postures to find strength and release.
We will also explore acro yoga calibrations and movements to discover how we can refine our practice. Let's move smooth!
Unlock new skills with a heightened awareness in alignment and movement!
THIS WORKSHOP WILL GUIDE YOU THROUGH:
- PARTNER YOGA postures
- ACRO YOGA postures
- OPTIONS TO KICK IT INTO ACRO YOGA BEAST MODE (YES, we just said BEAST! Rawwwrrr! For all you acro ninjas looking for an extra challenge!)
- ACRO TRIBE POSTURES
This workshop is open to all levels!
No partner required.
We provide the mats!