Buti Yoga transforms your BODY + SOUL with through power vinyasa, cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice.
Buti Yoga Master Trainee, Susan White, will lead you through a 2-hour workshop breakdown of the fundamentals of Buti Yoga. Proper form, alignment and traditional Buti movements will be covered. Foundational movements such as static shake, spiral technique, cardio bursts, Fire Breath and more!
Susan, Canadian by birth, and heart, currently resides in Southern California, where she opened her studio, The Movement Lab, in 2014 located in Solana Beach, Ca. She is currently a Buti Yoga Master Trainee, Advanced Buti Yoga Trained, 200hr RYT though Yogacara as has 25+ years of professional dance training and performance. She found yoga 10 years ago and Buti Yoga specifically 4 years ago. Its energy is absolutely euphoric. She is a perpetual mover who seeks to connect all those around her.
Cost: $25 per person