Awaken your inner compass, magnify your focus and cultivate presence as you embark in unknown territory, by truly journeying inwards. You will connect with your true self as a sense of renewed confidence grows-the answers always lie within.
Through this experience your ego will take a backseat as comparing yourself to others becomes impossible while approval from within is possible. With the assistance of a blindfold you will remove your dominant sense and be devoid of visual distractions. Of course you can close your eyes at any time in a regular yoga class but to eliminate the choice of opening them is a completely different matter. As much as we might not admit, yoga classes can be a space of unease for many as comparing our skill level, body type, age and flexibility is common. In day-to-day life we are bombarded with pictures on social media where worth seems to be dictated by external forces. This workshop seeks to release these bondages.