- This sweat session is $15, cash to be collected in class by instructor.
- Meet at lululemon Queen St Store, the instructor will come to greet you.
- No late comers will be admitted up to class, please arrive at least 10 minutes before the start of class.
- If you have any questions, don’t hesitate to ask any of the educators in the store.
Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching.
The technique develops lean, strong and flexible muscles with immediate changes to your posture. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment-free workout leaves you feeling energized, youthful and healthy!