Fall Reset is designed to help everyone get back into their routine, or establish a new one, this fall. Discover You was created based on the fact that fitness is only one component of your life and in order to live your best life you need to work on all components. So, Fall Reset will help you do just that!
Together we will focus on:
- establishing a proper fitness routine
- setting attainable and realistic goals
- accomplishing weekly goals related to fitness, nutrition, sleep, stress, and lifestyle
- most importantly, developing a community of like-minded individuals to help motivate you to get there!