HIIT stands for High Intensity Interval Training, a form of exercise that elevates your heart rate through combinations of cardio and muscle conditioning. It will leave you dripping!

But don't let that scare you - HIIT with Hannah has been designed with ALL fitness levels in mind, allowing participants to push themselves to their individual limit. With the aim of keeping repetition to a minimum (while maximizing results) this class includes a dynamic set of exercises that focus on muscle toning (ie. booty), core stability, and proper form. 

If you like a good sweat with a kickass soundtrack to boot, HIIT with Hannah is for you!

• This sweat session is FREE
• Please arrive at lululemon Queen 15 minutes before the start of class. The instructor will come to greet you for the start of class! 
  • If you have any questions, don't hesitate to ask an educator in the store!