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HIIT w Hannah Kovacs

  • The Attic, lululemon Queen 318 Queen Street West Toronto, ON, M5V 2A2 Canada (map)

HIIT stands for High Intensity Interval Training, a form of exercise that elevates your heart rate through combinations of cardio and muscle conditioning. It will leave you dripping!

But don't let that scare you - HIIT with Hannah has been designed with ALL fitness levels in mind, allowing participants to push themselves to their individual limit. With the aim of keeping repetition to a minimum (while maximizing results) this class includes a dynamic set of exercises that focus on muscle toning (ie. booty), core stability, and proper form. 

If you like a good sweat with a kickass soundtrack to boot, HIIT with Hannah is for you!

  • This sweat session is FREE
  • Please arrive at lululemon Queen 15 minutes before the start of class. The instructor will come to greet you for the start of class! 
    • If you have any questions, don't hesitate to ask an educator in the store! 
Earlier Event: February 16
Power Kettlebell w Cassie Day
Later Event: February 18
Spread the Love for Heart & Stroke Foundation

follow @lululemonTO on instagram

We know a lot of you #Waterfront10k runners will be coming from all areas of the city, province, country and world. To make your life easier when you’re in town, we’ve come up with a list of our top picks to eat, drink, sweat and celebrate. Head over to our stories for more info. Welcome to Toronto. @ridecycleclub @misfitstudio Little Nicky’s @eatassembly @khaosanroadTO @coldteabar
“I want my kids to be inspired by my relentless pursuit of improvement, passionate about whatever it is they do and to be happy. I'll be proud of whatever they end up doing.” Greg Hetherington, Founder/Owner of @fueltrainingclub, fitness advocate and father. Shop gifts that help him show off his father figure—link in bio. [Featuring: 5 Year Basic T, ABC Jogger and @APL TechLoom Pro Shoe] #lululemonmen #thesweatlifeTO
We know you like to be in the know. That's why this week we’re featuring all your need-to-knows for the #Waterfront10k—whether you’re a runner, spectator or want to get in on the fun. Today, head over to our stories for all your runner need-to-knows. And if you miss it? Don’t worry—we’re saving all need-to-knows to our Highlights. #thesweatlifeTO
Wear it proud. Dropping today is our #Waterfront10k Men’s Reflective capsule—available in a lightweight jacket, two tops and two short options. Represent the city, no matter where your run takes you. Available exclusively at Queen St. W. #thesweatlifeTO #lululemonmen
Shop gifts that help him show off his father figure. Find the perfect Father’s Day gifts for the authentic men in your life—link in bio. #lululemonmen
“Running allows you to carve out some time for your mind and an escape from the pressures of life. It’s a chance to think and formulate ideas.” —Charlie Dark, poet, DJ and @RunDemCrew Founder. Join @daddydarkrdc and lululemon ambassador @misssanchialege for an evening of yoga and creative writing as we come together to explore the theme of letting your mind run free. A chance to stretch out the body, get lost in your imagination, run free with the pen and to commit some of these creative ideas to paper. 100% of proceeds go to #Waterfront10k Here To Be partner, @stellasplace.ca. Spaces are limited, head over to the link in bio to register.