How to Meditate on the Streetcar - Everyday Mindfulness Workshop:
Attendees will have the opportunity to try Muse brain-sensing headbands. Each attendee will also receive a free Greenhouse 250 mL juice, probiotic toner or hydrator.
Learn more about Radiate Happy!
- Learn how to meditate anywhere
- Learn why to practise spot meditations
- Learn benefits of meditation for our society
- Participate in mindful meditation exercise
- Enjoy guided meditations
- Q&A on meditation and mindfulness