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I Don't Meditate | Workshop

  • Attic, lululemon Queen 318 Queen Street West Toronto, ON, M5V 2A2 Canada (map)

Tried meditation? Not for you? Mind too busy? Not enough time?

Let that all go and sink into this 90 workshop to learn about the simple - not always easy - practice of Mindfulness Meditation. You'll experience 3 guided meditations, we'll move a bit, and unpack it all.

Come with a curious mind and explore how meditation can be a powerful key to living an awakened life.