Empowered Women, Empower Women.
Together on March 8th, let’s come together to celebrate the individual strength of Women and the effect that strength has on empowering the communities that they touch.
Hosted by Natalie Lodge, Jenny McConnell & Parkdale Runners Ladies Run, we invite you to come join us on March 8th, 2017 for an International Women’s Day run & celebration.
We begin our evening with a guided mediation from Tara Good, Yoga + Meditation Teacher, Rieki Master & lululemon Ambassador.
Following meditation we will head out for a 5km run to the Women’s College Hospital & back.
The run will be followed up with a brief discussion on the importance of activity and how female physical strength can feed every aspect of your life with coach, runner & lululemon ambassador Jenny McConnell.
And we will be capping off our evening with Sexologist (yes Sexologist) Kelly McDonnell-Arnold, to discuss the importance and empowerment of women’s sexual health (this could get fun!).