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intro to meditation | muse x radiate happy

  • the attic 318 Queen Street West Toronto, ON, M5V 2A2 Canada (map)

Join Cassidy from Radiate Happy for an introduction to meditation and mindfulness, along with the chance to try Muse headbands.

Muse headbands use EEG technology to measure brainwave activity during meditation, allowing real-time feedback on your meditation practise. Beginners are welcomed, as we discuss the different types of meditation, how to meditate, when to meditate, and more.

Earlier Event: November 11
get inverted | phair yoga
Later Event: November 18
stay inverted | phair yoga