This Intro Workshop is designed for Yoga teachers who are interested in Trauma and learning about how they can make their classes more Trauma-informed.
(However, anyone with an interest in Trauma + Yoga may join!)
Cayla will cover the basics of what Trauma Sensitive Yoga is, it's theoretical underpinnings, and a few simple ways to incorporate Trauma-awareness into your yoga classes.
Cayla is a Trauma Sensitive Yoga Facilitator and has completed her 300 hour TCTSY Certification out of the Trauma Center in Brookline, MA. + has her 500 hour RYT certification with Yoga Alliance + Moksha Yoga.