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Power Kettlebell w Cassie Day

  • The Attic, lululemon Queen 318 Queen Street West Toronto, ON, M5V 2A2 Canada (map)
  • This Sweat Session is $15 - cash to be collected in class.
  • Please arrive 15 min before the start of class to lululemon Queen St, latecomers will not be admitted
  • If you have any questions, do not hesitate to ask any of the educators in the store, they'd love to help

This is no 45-minute grinder. It’s a combination of high-intensity training, unconventional rest periods and an opportunity to battle and improve your technique.
Classic and non classical Kettlebell exercises such as Swings, Cleans, Snatch, Presses, Windmills and Turkish Get Up will be covered.

If you are a beginner to kettlebell please contact email Cassie at hello@cassieday.ca

Earlier Event: February 14
Screening: Love & Basketball
Later Event: February 17
HIIT w Hannah Kovacs