'Running allows you to carve out some time for your mind and an escape from the pressures of life. It’s a chance to think and formulate ideas. Some of my best ideas have come on the run and it’s my favourite space to think. No phone, no emails, just me and the road.'
Join Poet, Dj and Run Dem Crew founder Charlie Dark and lululemon ambassador Sanchia Legister for an evening of Yoga and Creative Writing as we come together to explore the theme of letting your mind run free. A chance to stretch out the body, get lost in your imagination, run free with the pen and to commit some of these creative ideas to paper. We promise you it won’t be anything like school but you will get a gold star for attending.
All proceeds of this workshop will benefit Stella's Place, a young adult mental health charity.
Stella's Place supports young adults aged 16-29 by offering innovative mental health services, including peer support, clinical, employment, wellness, studio and recovery programs.