Back to All Events

meditation for stress relief + improved sleep | radiate happy

  • the attic 318 Queen Street West Toronto, ON, M5V 2A2 Canada (map)

Join Cassidy for a guided meditation for stress relief, as well as tools to invite relaxation and better sleep into our lives. We'll use EFT (Emotional Freedom Technique/tapping), journaling, and sound healing to facilitate rest and relaxation. Option to add on acupuncture with Zach Olesinski, R.Ac, ADS.

Earlier Event: December 10
intro to fabric marbling | spare label
Later Event: December 16
holiday pop-up market | the hustle