Back to All Events

Mindfulness Matters Series: Open to Receive (Part 3)

  • The Attic, lululemon Queen 318 Queen Street West Toronto, ON, M5V 2A2 Canada (map)
  • This sweat session is $10 (50% of proceeds to go to charity)
  • You MUST register to attend, space is limited

The tendency to give is innate in all of us. There is an unspeakable joy that comes with offering others thoughts, words, and actions that make them feel good. Striking the delicate balance between giving and receiving is often tricky, as the urge to constantly give overshadows the willingness to open yourself up to receive, more often than not, leaving us feeling depleted and overwhelmed. We give, but how do we TAKE? Join Tara Good, Mala Collective, and lululemon in this 3 week meditation series offering you a space to give back... to yourself.

Week 1: 

  • Receive. We continuously give of ourselves. Allow this time to enter rest, and receive the energy needed to restore.

  • Guided meditation by Mala Collective, discussion, restorative meditation with hands-on energy healing treatments. 

Earlier Event: January 21
Burpees x Brunch
Later Event: January 21
Just Write / Yoga & Writing Workshop