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sattva yoga | awakening the intelligence within | andrew misle

  • the attic, lululemon 318 Queen Street West Toronto, ON, M5V 2A2 Canada (map)

Join senior SATTVA teacher and lululemon Edmonton Ambassador Andrew Misle for a 90 minute SATTVA Yoga class to awake the intellignece within. The body is your temple and ultimate playing field of life. Opening the body develops your awareness to seamlessly move between internal and external realities, allowing you access to your higher potential. This practice will act to open your body through a challenging and diverse Hatha Yoga sequence, pranayama and guided mediation to strengthen the lungs and centre the mind. This will be invigorating practice to flush, cleanse and heal the body and mind to leave feeling blissful and grounded.