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set the soul free : movement + meditation | radiate happy

  • the attic, lululemon 318 Queen Street West Toronto, ON, M5V 2A2 Canada (map)

Join movement expert Jennifer Mansell and meditation teacher Cassidy Thedorf for this workshop to Set the Soul Free. Opening and closing with guided meditations, the workshop will focus on hearing the soul's whispers and feeling its roars. We'll explore how our bodies want to move in a guided intuitive movement, also learning about how we can create more freedom and expansion in the ways we both move and pause. Beginners to both movement and meditation are welcomed. The last workshop sold out, so please get your tickets today.