Back by popular demand, join Hannah Kovacs @Hiitwhannahand Lauren Finkelstein @Living.By.Lauren for a dynamic workout that combines high-intensity circuit training and the Essentrics Method to improve mobility and posture. Get ready for a creative fitness experience that will leave you sweaty and properly stretched!
Our first event was such a hit that we decided to kick this one up a notch! Expect to use various equipment, and focus on strength, endurance, flexibility and recovery. After the class, we’re cooling off with a refreshing & flavourful SHAKEN ICE TEA, plus yummy bites to-go.
….And because Spring is around the corner, we’re doing some WELLNESS giveaways to celebrate the season!
Can’t wait to sweat with you!
Hannah and Lauren