Vinyasa based class focused on posture, alignment and breath. The class with flow through sun salutations, deep stretching, back bends and inversions- with guided breath to feel grounded, relaxed and empowered. Each class will end with a 5 min meditation. All levels welcome.
- This sweat session $15. Please pay the instructor upon arrival.
- Please arrive at lululemon Queen Street 15 minutes before the start of class. The instructor will come to greet you for the start of class!
- If you have any questions, don't hesitate to ask an educator in the store!