Join us for a meditation on connecting with our true selves. In our very stimulated world, it's easy to be distracted by the constant change and ongoing tugs at our attention. In this class, we'll take pause, to find presence, connecting with our core values and nature. Take this opportunity to connect with a like-minded community, as well as to ask any questions about meditation and mindfulness. Beginners to meditation are most welcomed.
This class will be followed by two additional (optional) classes in the Legacy series:
Connecting with Purpose Meditation - Legacy Series 2 - Sun Sept 16 11:30 am - 12:30 pm
Power of Presence Meditation - Legacy Series 3 - Sun Oct 28 - 11:30 am - 12:30 pm