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unlock your creative potential | embiria wellness

  • the hustle, lululemon 318 Queen Street West Toronto, ON, M5V 2A2 Canada (map)

Produced by Embiria Wellness, and facilitated by BRIKA Co-Founder, Kena Paranjape, join us for a workshop focused on unlocking your creative potential.

Participants will be led through a short meditation to settle into the space and prepare to let your creativity unleash. The meditation will be followed by an interactive workshop designed to build your creativity toolkit with simple activities and habits that will help to enhance your creativity in your daily life.

All participants will receive a special giftbag from BRIKA included with their ticket!

Creativity is so much more than making something with your hands (although that is one of its most obvious and beautiful forms). Creativity is the ultimate empowering skill because it gives you options. Instead of seeing things from one point of view, creativity allows you to see that there is a way around, under, or over, if not through. It is a skill that you can use at work, at home, in your relationships and in your life. 

*This is NOT a workshop just for “creatives”. We are all innately creative. Learn to tap into your creative muscle in this workshop! This is also not a DIY workshop. While we won't be physically creating something during the session, we will be exploring how to improve your creativity in all aspects of your life.

More from those who attended the workshop:

"The workshop felt really thought out and a lot of effort went in to making the content streamlined and meaningful. I could take what we talked about and put it into practice. Loved the worksheet!"

"I loved the group interaction most of all. Also loved the setting, the overall vibe and your personal stories"

More about Kena:

Kena is the Co-Founder and Crafter of Brand at BRIKA. After earning an MBA from the University of Toronto, she created merchandising strategies for Old Navy, Banana Republic, Joe Fresh, Indigo and a high-end eco-lifestyle concept shop. Kena writes a newsletter called No Rain, No Rainbows focused on the idea that we all have the choice in every moment to make our lives more beautiful. She also consults for small brands, artisans and designers and leads workshops on creativity and personal growth. You can find her at @kena_BRIKA.


More about Embiria:

Embiria offers unique and curated Workshops and Experiences (like this one!) that are designed to nourish your mind, body and spirit. Our Experiences allow you re-connect, discover a like-minded community and immerse yourself in a fun new activity. You'll find creative and unique activities such as calligraphy, plant workshops, painting, yoga x brunch, meditation and cooking classes that you can book on your own or come to with friends!

To be the first to know about upcoming Embiria Experiences and Workshops, connect with us at, on Instagram or Facebook.


  • Do I need to bring anything with me?
  • All of the tools you need will be provided.
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