Embiria offers curated Experiences (like this one!) rooted in creativity, wellness and personal-growth by pairing exceptional facilitators with inspiring venues across the city.
What to expect at this Experience:
Have you had a chance to truly reflect on what you're hoping for in 2019? Does hearing everyone talk about their goals make you want to create space for yourself to put your dreams on paper, and build the life you want? Here's your opportunity to outline your desires for the New Year during this Experience led by Cassidy of Just Be Meditation. You'll connect with like-minded soul searchers in the quest to uncover your passions, define your core values, and reconnect with your inner compasses. With a combination of guided meditation, journaling, and group discussion, you’ll set clear intentions for the year ahead and map everything out by creating a vision board that actually works!
Supplies and materials are included in the fee.
About the Facilitator:
Cassidy is a meditation and mindfulness teacher with Just Be Meditation. Certified in both the Foundations of Mindfulness and Mindful Meditation, as well as the Applied Specialization in Mindfulness Meditation through the University of Toronto, she offers a mindfulness-based approach to the practise. Cassidy has deepened her knowledge of meditation in travels to India, Bali, Thailand, and other areas of spiritual intrigue.