• This Sweat Session is $20 - cash to be collected in class by instructor.
• Late comers will not be permitted - please arrive 10 minutes prior to your class
• If you have any questions, do not hesitate to ask any of the educators in the store, they'd love to help.

Grind & Unwind with us to get a taste of what a class at one of our retreats is like. Hopefully the next time you join us it'll be on a dock in Muskoka, this July.

You'll be lead by a 45 minute sweat and a 45 minute flow lead by Fit Escapes owners Cassie Day and Karina V.